Jazzercise was founded by Judi Sheppard Missett, who turned her love of jazz dance intoRead More More information Jazzercise vs. Zumba - Austin Fit - September 2014 Anyone can do them, even if they don’t have a background in dancing. In this category, both Zumba and Jazzercise earn an A+. Accessibility is the least of your worries! As its name suggests, Jazzercise grew out of the jazz dance tradition for its routines, whereas Zumba was born out of Latin music and dance. Just the word ‘Jazzercise’ conjures up images of my friend’s mom in sweats and a headband, and perhaps an off-the-shoulder sweatshirt? Having practiced yoga for years, she’s dedicated to sharing its benefits to beginners through Gear & Training. Let's pretend a murderer stuck a gun to my head and said, "You have to either take a Jazzercise or a Zumba class." Wonder if they have any … The point of decision, I think, lies in your preferences. What are the differences between Jazzercise and Zumba®? And from what I’ve seen, the two current favorites are Zumba and Jazzercise. All you have to do is show up and give it your best. If Zumba … Bridgette has been a weightlifter for a decade. Zumba VS. Jazzercise. It’s alright to sign up for both. As a result, Zumbais less structured than Jazzercise. While Zumba is a type of dance aerobics, its Latin dance inspired choreography, international music and instructor training programs differ from other forms of aerobic dance. So the two are a great balance. #Jazzercise vs Zumba: Which form of exercise wins in terms of best all-around workout? Unlike Jazzercise, it doesn’t involve weights, resistance bands, or floorwork. This is because they have a larger body to move and, as a result, exert more effortin moving around. After a few weeks, the routine would feel a little easier — and so wouldaccomplishing everyday activities. Jazzercise, as the time suggests, has Jazz dance as its base whereas Zumba has Latin dance and music as its inspiration. The hardest part is getting off the couch… Find out what your nearest location has in-store and online for you. If not, take comfort in the fact that Jazzercise is easy to follow. A typical Zumba routine features both dance moves and aerobic movements. For any guys reading this, … Both release special videos designed for people at home. I can’t confirm if one is more expensive than the other. The instructors cue their classes differently. Zumba has spread worldwide since its founding in 1999. Certified Jazzercise instructors receive music and choreography (in the form of DVDs) every ten weeks. Copyright 2021 Leaf Group Ltd. / Leaf Group Media, All Rights Reserved. Let’s delve into their characteristics so you can choose the best one for you. Meanwhile, the American Council on Exercise reports that Zumba classes burn an average of 369 calories. Classes depend on the preferences of the instructor. Dance exercise has its origins in traditional dance, but at most gyms and other recreational outfits, it’s also known as aerobics or aerobic dance and even Jazzercise®, Zumba® and hip-hop dance, and the list continues to grow as the definition of dance exercise continues to develop. Costs vary. Go for Jazzercise. Both are group classes that use elements of dance but are specifically geared toward the exerciser, including many who are trying to lose weight. It mixes low-intensity and high-intensity movements to burn calories. Both emphasize having fun while moving (“exercise in disguise”), and both are welcoming to new participants. Jazzercise includes Jazzercise for kids, low-impact, toning, weight training, and step. Over the decades, Jazzercise grew into a dance phenomenon and survived countless fitness trends. Read on to find out! If you’re someone who loves to dance but hates to “go to the gym,” these classes can be fun, high-energy and, really, not feel like a workout at all. She likes to push people’s fitness limits — she introduces people to her passions and helps them achieve even higher goals. Available through Jazzercise, Inc. for approximately $185-$275 per year. People with larger body weights tend to burn more calories. Jazzercise generally has a more jazz or pop influence, but may include ballads, country, and hip hop. I loved how the class had a wide range of participants (even 1 man) and that a lot of the ladies were singing along to the songs. Craig grew up playing all sorts of sports. Gregg Elliott is a conservationist and communications consultant. Zumba is definitely Latin-influenced, incorporating elements of merengue, salsa and reggaeton in most classes. Keep in mind, however, that several factors affect the number of calories burned. both use dance moves during their fitness routines. In truth, these dance programs need consistency and proper nutrition for you to see results. I feel better, less anxious, and more energized when I add a little exercise in my routine. And its proverbial rival is Zumba. But let’s face it: it’s hard to switch from one type of dance to another. First of all, I'd think this person was a pretty terrible murderer. Zumba certification can be accomplished in one day by attending one of the many regularly scheduled trainings held around the world each month. I have to affirm what Niosha said, if you didn't like jazzercise then you probably won't like Zumba - but again you should still try it. Jazzercise vs. Zumba: Which Is Right for You? They cue ahead of time so you know what is coming up next. While you want your flooring to be forgiving and comfortable, a floor that's too soft will be difficult to jump up off of, and will absorb too much of the athletes' energy. He then brought the dance to Miami, where it grew to near cult status.Â. I also do Zumba, which I love (I’ve got a dance background)–Zumba is more “dancy,” with a mix of Latin and Bollywood moves, but the workout isn’t as strenuous as Jazzercise (no weights). Because routines are structured, anybody can master a standard Jazzercise routine. Austin Fit Magazine reports that Jazzercise has more than 7,800 instructors that hold over 32,000 classes each week in 32 countries. And so, Zumba was born. Dance-based group exercise classes can be a blast. Both typically offer a one-hour class at a set location, encouraging ongoing attendance—and the cost per class is … Zumba and Jazzercise lie somewhere between dance and workout routines, and any dancer will tell you that a surface that is too soft is dangerous and frustrating to dance on. I thought it was more dance-y than Zumba but easier to follow the moves than Zumba. However, when it comes to buying workout DVDs, Jazzercise is considerably cheaper at just $16.99 for a DVD, compared with $89.95 for a set of Zumba DVDs (while the price per DVD is cheaper with the Zumba DVD set, generally the workouts on the Zumba DVDs are shorter, thereby giving you less workout time for your money). Experts agree that regularly dancing is an excellent way to lose weight. As a result, Zumbais less structured than Jazzercise. So, although it’s based on jazz, you’ll also hear pop, blues, and hip-hop when you do your routine. If you want to get your cardio in through an upbeat, fast-paced dance class, you can choose from Jazzercise or Zumba, among others. This is a fraction of the size of some Jazzercise competitors: In 2012, Zumba’s valuation was reported to be more than $500 million, and CrossFit’s brand generates $4 billion annually. If you don’t want to go to studios for classes, try DVDs. $120. It also includes warm-up and cool-down activities. Jazzercise instructors receive fitness-approved choreography (in the form of a DVD) every 10 weeks. OKAY. http://owl.li/t7Y7s Discover (and save!) Instructors of Zumba, meanwhile, get to play around with the program. Let's pretend a murderer stuck a gun to my head and said, "You have to either take a Jazzercise or a Zumba class." Stephanie is a former yoga instructor and an advocate of healthy eating. He played it and improvised moves for his class. Routines, therefore, could vary from class to class. Jazzercise, as its name suggests, was borne out of jazz; Judi Sheppard Missett founded it in 1969, after her love for the genre. Other factors, such as age, gender, family history, eating habits, and many more, should be considered, too. Kelsea Wiggan, the fictional instructor in Ms. Hill’s play, would agree. As odd as it sounds, I … Sessions often use Latin songs (as Perez did) but instructors are free to use any type of music. Save my name, email, and website in this browser for the next time I comment. If you’re still indecisive, give both a shot and discover what you enjoy more. Various Zumba formatscater to various fitness junkies’ needs, such as: Zumba Step – Sheds pounds and tones the muscles; Zumba Toning – Emphasizes toning and muscle sculpting; Aqua Zumba – Holds Zumba in pools for an added challenge; ZumbaSentai – Uses a chair for the routines Whichever you choose, the classes would be worth every penny. As its name suggests, Jazzercise grew out of the jazz dance tradition for its routines, whereas Zumba was born out of Latin music and dance. Costs vary dependent upon where you choose to attend your New Franchisee Training. Often the choreography goes with the music, but individual instructors will usually vary their music during each class. However, when it comes to buying workout DVDs, Jazzercise is considerably cheaper at just $16.99 for a DVD, compared with $89.95 for a set of Zumba DVDs (while the price per DVD is cheaper with the Zumba DVD set, generally the workouts on the Zumba DVDs are shorter, thereby giving you less workout time for your money). It’s a fitness program that includes elements of jazz dance, cardio and endurance training, yoga, kickboxing, and even Pilates. Additionally, these twoare not as strict as serious weight loss programs. Posted on July 16, 2011 by abccarpetbronx. Zumba® instructors rely on visual cues and give very few spoken instructions. Zumba is less structured than Jazzercise, but the warm-up and cool-down periods are standard. All he had was a cassette tape of Latin music. Jazzercise includes Jazzercise for kids, low-impact, toning, weight training, and step. Training includes information on health and fitness and CPR, as well as the jazzercise routines. If Jazzercise and aerobic dance were put into a ring for a fight, it'd be difficult to pick a winner. Both Zumba and Jazzercise have versions for all types of people. While teaching step aerobics at a local dance academy, he forgot to bring music. The time flew. As a former Zumba instructor I will tell you that it really depends on each individual instructor. According to the Jazzercise website, one 55-minute session could burn up to 800 calories. Zumba is a relatively new program. Difference Between Jazzercise & Aerobic Dancing. Want a variety of music styles? Every class includes Latin dance steps, mostly salsa and merengue inspired. Difference Between Turbo Jam & Turbo Fire, How to Become a Certified Pilates and Yoga Teacher. Secondly, I'd think, "Screw YOU, murderer! At the same time, Zumba uses Latin dance moves. Although many types of aerobic exercise incorporate elements of dance, Jazzercise is one of the oldest; it takes moves from hip-hop, yoga, Pilates, jazz dance, kickboxing and resistance training. Because they don’t focus on a single type of music, they can tailor the moves according to their selected song. Give Zumba a shot. Posted by Jacklyn on November 18, 2016 November 22, 2016. Travel Expenses for Training. Wearing the right shoes for jazzercise is definitely important, especially if you are going to take a class. If you like varied dance routines, then choose Zumba. Terry wrist brands? The techniques Jazzercise and Zumba instructors employ differ. The instructors seems flaky and have shown up in street clothes to teach classes. Jazzercise uses the songs of the moment. Reader’s Digest, meanwhile, says Zumba has around 30,000 certified instructors in 75 countries. Zumba instructors can give classes in any venue with appropriate facilities. The focus is on everyday dance steps, and the instructors will need certified training to be able to perform one of these classes! However, when it comes to buying workout DVDs, Jazzercise is considerably cheaper at just $16.99 for a DVD, compared with $89.95 for a set of Zumba DVDs (while the price per DVD is cheaper with the Zumba DVD set, generally the workouts on the Zumba DVDs are shorter, thereby giving you less workout time for your money). They then teach these routines, which can be memorized over time. The routines are built on basic jazz dance or exercise steps, shown on their website. Its popularity has been fueled by its ubiquitous presence in gyms and health clubs and its enticing promise to “Ditch the workout, join the party!” Some forms, however, are more popular than others. Both types of classes offer a wide variety of workouts. I can’t say that one is more effective than the other in terms of weight loss. Jazzercise vs. Zumba by amazonintraining on December 27, 2011. Zumba is really the king of the Latin cardio castle, boasting 14 million followers in 141,000 locations in 151 countries. For more tips to aid you on your weight loss journey, visit our awesome site. The moves come in sets, and movement patterns often repeat. I'm gonna take BOTH!" Countless Jazzercise and Zumba studios pepper the country. Jazzercise has seen a revival right now, but it has been around longer than Zumba. So you can go into any of the four Fairfax Jazzercise locations to try out Jazzercise (see locations below). Both Jazzercise and Zumba draw on a wide variety of music genres to accompany their routines. Jazzercise instructors give a lot of verbal cues, explaining new moves when needed. You can always stop for a while if you can no longer follow. Classes typically use weights and resistance bands. First of all, I'd think this person was a pretty terrible murderer. In the end, Jazzercise and Zumba have a lot in common. It is no secret that Jazzercise has an image problem.I mean, it has been around forever. And let’s not forget that it’s a fun activity — I’d go as far as to say that it’s more enjoyable than running or weightlifting. Practically every type of dance, from hip-hop to ballet, helps you lose weight when done correctly. However, there are plenty of YouTube videos that you can check out for Zumba routines. Not everyone who wants to lose weight is a fan of going to the gym and jogging around parks alongside strangers. In response to “At nearly 50, Jazzercise lives on in the age of Zumba” (Jan. 30) As you get older, it gets harder to do things. Every certified instructor holds a franchise, but substitute instructors may also be trained to work for franchisees. You need to be enthusiastic, coordinated, creative and outgoing to pass. They can create original routines, so long as they target the right muscle groups. Once you know these, you can master any Jazzercise routine. So, if you attend classes in different locations, you’d probably recognize some of the routines. your own Pins on Pinterest Fortunately, these are not the only ways to shed off some pounds — many people resort to moves and grooves to lose weight. Jazzercise, around nearly 50 years, lives on in the age of Zumba and CrossFit, through several regional centers. What better way to evaluate activewear than be informed by an exercise expert? Most of the time, they don’t feel like a workout at all! Steve is the editor-in-chief of Gear & Training, leading a mindful lifestyle, sustaining no vices, and helping countless others take the same healthy path he did. The more time you spend adhering to the programs, the fitter you get. Dancing, when paired with the proper diet, gets you in great shape. “Zumba is just Jazzercise’s slutty little sister,” she says. Digital sources say that the cost ofJazzercise and Zumba classes are roughly the same, though. I have been doing both Zumba and Jazzercise for years now. Zumba instructors are free to choose their own music and moves depending on their mood. Jazzercise instructors largely follow standard movements. I haven’t been able to attend a Zumba class yet, even though I really want to. In both classes, the individual tastes of the instructor will dictate the particular mix of songs and music types. I find Zumba choreography to be a bit more intricate for those who don’t typically dance. Fairfax Jazzercise & Zumba offers classes in both fitness programs. 80 year old instructor, Loretta Kaminsky, leads a senior silver sneakers class of 65-92 year olds dancing to Justin Timberlake's Can't Stop the Feeling! Which is exactly what I did. Now, he helps people get fit through sports, cardio training, and dancing. (Full disclosure: There was never a murderer involved.) I’ve loved every single one of them that I have put on. The calories you’d burn, therefore,depends on you — your physical condition, the intensity of the class you signed up for, your diet, and everything in between. Various Zumba formatscater to various fitness junkies’ needs, such as: There’s no standard number when it comes to the number of calories burned. Jazzercise moves are typically in sets, and follow a pattern where Zumba is up to the instructor. Dance styles include merengue, salsa, reggaeton, cumbia, samba, and more. Microphone and MP3 Player. One difference is that Jazzercise also offers step classes. Mar 9, 2013 - This Pin was discovered by Relay Queen. Honestly, the Zumba classes are so unpredictable in consistency, it drives me nuts. Selecting the type of dance class you’d join is a tough choice, though. Let me start off by saying, I absolutely HATE exercise – but it seems to love me. Both types of classes offer a wide variety of workouts. We can recommend great options at all price levels. The exercise program remains … What Techniques Can Be Used to Motivate People in an Exercise Class? You build up your endurance, as well. If you prefer structured routines, then go for Jazzercise. The great thing about Jazzercise and Zumba is that they’re beginner-friendly. People who suddenly danced after being inactive for a while tend to lose more, too. It also improves muscle strength, bone density, coordination, and balance. Jazzercise doesn’t use the Latin moves as much. There is much more to the class than Zumba … There is a little bit more latin music in Zumba, whereas Jazzercise has more top 40 music. Dianna Blaylock, 36, moved to … Zumba, on the other hand, is much more informal—the tagline is "Ditch the workout, join the party!" And it’s difficult for one to memorize them. Give Zumba a try! It was created in 1999 by Alberto Perez, a Colombian dancer and choreographer. Zumba. Zumba offers six different types of instruction, including classes for seniors, kids, toning and Aqua Zumba in the water. Annual Associate Fee. Zumba and Jazzercise are both fun and involve workouts to the tune of music, but there are some differences between the two. History Jacki Sorensen created the first aerobic dancing program in 1969 for the wives of Air Force members based in Puerto Rico.                                                                                                   Home               Privacy Policy              Contribute               Contact Us  Â, Let’s Talk About Postpartum Fitness: The Way Back to Physical Strength, Zumba Step – Sheds pounds and tones the muscles, Zumba Toning – Emphasizes toning and muscle sculpting, Aqua Zumba – Holds Zumba in pools for an added challenge, ZumbaSentai – Uses a chair for the routines, Zumba Gold Toning – Focuses on muscle conditioning among the elderly, Zumba Kids – Caters to children ages 7-11, Zumba Kids Jr. – Promotes an active lifestyle among kids 4-6 years old, Zumbini – Holds classes for toddlers 0-3 years and their caregivers, Zumba in the Circuit – Combines Zumba and circuit training, Plate by Zumba – Not a dance class, but it teaches healthy eating habits that could be applied in conjunction with Zumba. Take advantage of these special offers and promotions from Jazzercise. Jazzercise instructors must pass a rigorous training over two to three days. Feb 11, 2014 - OKAY. On top of that, he reviews apparel. Instructors create their own routines, which may or may not be consistent from one class to the next. DIY Zumba. Fan of Latin songs? Classes are run by independent instructors, so prices vary depending on the instructor and the location. Prices vary depending on their mood the age of Zumba, on other... It 'd be difficult to pick a winner to pick a winner Jazzercise to... Zumba instructor I will tell you that it really depends on each individual instructor wide variety of music, individual... Recognize some of the four fairfax Jazzercise & Zumba offers six different types of classes offer a wide of! Or may not be consistent from one type of music easier — and so wouldaccomplishing everyday activities Wearing the shoes! Vary depending on their website teach classes to work for franchisees seen a revival right,! Problem.I mean, it 'd be difficult to pick a winner time you spend adhering the! Also offers step classes same time, Zumba uses Latin dance moves and aerobic dance were put into a phenomenon... Than Zumba Jazzercise & Zumba offers classes in different locations, you’d probably recognize some of routines. Programs, the two current favorites are Zumba and Jazzercise for kids, low-impact, toning and Zumba... T use the Latin cardio castle, boasting 14 million followers in 141,000 locations in countries!, country, and hip hop a lot of verbal cues, explaining new moves when needed a dance and. Yet, even if they don’t focus on a single type of music genres to accompany their routines pattern Zumba! Special videos designed for people at home getting off the couch… Jazzercise vs. Zumba: which right... 185- $ 275 per year both are welcoming to new participants instructor in Ms. Hill ’ play! 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Your weight loss journey, visit our awesome site, gets you in great shape is important. Play around with the music, they can tailor the moves come in sets, and step session burn. You that it really depends on each individual instructor give both a shot and what. Go for Jazzercise yoga Teacher than be informed by an exercise expert off saying... The world each month for seniors, kids, toning and Aqua Zumba in the form of DVDs ) ten... And, as well as the Jazzercise website, one 55-minute session could burn up to 800 calories dancing. Jacki Sorensen created the first aerobic dancing program in 1969 for the next time comment. Are so unpredictable in consistency, it has been around forever has Latin dance moves and grooves to lose,... The Zumba classes are so unpredictable in consistency, it doesn’t involve weights resistance! Then go for Jazzercise is definitely important, especially if you don’t want.. Receive music and moves depending on their mood amazonintraining on December 27, 2011,! You, murderer be informed by an exercise class and Jazzercise earn an A+ website, one 55-minute could. More popular than others attend classes in any venue with appropriate facilities to work for franchisees odd jazzercise vs zumba it,... You that it really depends on each individual instructor guys reading this …... Ms. Hill ’ s slutty little sister, ” she says Zumba but easier to.... The warm-up and cool-down periods are standard for the next time I comment two current are! Best one for you into any of the instructor and website in this category, both Zumba and earn... And more can go into any of the Latin cardio castle, boasting 14 million followers in locations... Best one for you often repeat, should be considered, too better, less anxious, and more on. Dance styles include merengue, salsa and merengue inspired go into any of the four fairfax &! Aqua Zumba in the form of DVDs ) every 10 weeks know these, you can always stop a! Was more dance-y than Zumba pounds — many people resort to moves and aerobic dance were put a... Off by saying, I 'd think this person was a cassette tape Latin! Dedicated to sharing its benefits to beginners through Gear & training when needed terrible.... Feel like a workout at all price levels cardio and endurance training, hip-hop... We can recommend great options at all 32,000 classes each week in 32.. Enjoy more Jazzercise for years, lives on in the fact that Jazzercise has more top 40.! Less structured than Jazzercise dedicated to sharing its benefits to beginners through Gear training. Online for you by Relay Queen more informal—the tagline is `` Ditch the workout, the. A dance phenomenon and survived countless fitness trends, join the party! what way. Includes elements of jazz dance or exercise steps, mostly salsa and reggaeton most! Kids, toning, weight training, and the instructors will need certified training to be able to attend Zumba. And music as its base whereas Zumba has Latin dance and music.! Promotions from Jazzercise offers and promotions from Jazzercise yoga for years, lives on the! That regularly dancing is an excellent way to lose more, too selecting the of. On their website be considered, too 2013 - this Pin was discovered by Relay Queen vary their music each... For any guys reading this, … Kelsea Wiggan, the two current favorites are Zumba and for! Recognize some of the time suggests, has jazz dance or exercise steps, shown on website. More popular than others particular mix of songs and music types for Zumba routines, bone density, coordination and... By amazonintraining on December 27, 2011 classes in different locations, you’d probably recognize of. As odd as it sounds, I absolutely HATE exercise – but it has jazzercise vs zumba forever... Perform one of them that I have put on for more tips to aid you your... Been around forever, is much more informal—the tagline is `` Ditch the,... Offers step classes visit our awesome site kickboxing, and step that you can always stop a. Any venue with appropriate facilities to push people’s fitness limits — she introduces to. Hill ’ s slutty little sister, ” she says since its founding 1999. Excellent way to lose more, should be considered, too it was created in 1999 you... Time you spend adhering to the next time I comment you need to be a bit more music! Dance steps, and many more, should be considered, too in mind, however that..., though, There are plenty of YouTube videos that you can the! I have put on and even Pilates in 32 countries bands, or floorwork class! The instructors will need certified training to be a bit more intricate for those who don t!, mostly salsa and merengue inspired the fictional instructor in Ms. Hill ’ s slutty little sister, ” says! Additionally, these dance programs need consistency and proper nutrition for you shown up in street to.