Frequently Asked Questions About Air Fryer Sweet Potato and other Healthy Air Fryer Recipes Can you put a potato in an air fryer? The Hague, Netherlands, Copyright © 2021 Liv Label Free on the Foodie Pro Theme. This recipe outlines how long you cook sweet potato fries in the air fryer and uses cornstarch to help give the fries an extra crunch. Share a photo and tag us — we can't wait to see what you've made! PRIVACY POLICY. Using a fork, poke a few holes in the sweet potatoes and place in air fryer basket. From trying several varieties of sweet potatoes (not 4,000 though, haha!) Bake at 400F/200C for 20-25 minutes or until the potatoes are fork tender. Air fryer takes half the time than oven, So on regular days and for small quantities I prefer to use air fryer. Save my name, email, and website in this browser for the next time I comment. Freeze baked Japanese sweet potatoes overnight and use in smoothie bowls or whenever you need! Let’s get back to these air fried fries though. I usually snag them at Whole Foods or my local organic store in town because they always have them on hand! Ingredient Notes This may be one of the easiest recipes you will find anywhere, air fryer baked sweet potatoes just needs two ingredients if you want them simple style everyone can add their favorite toppings to at the table. Air fryers make it possible to create so many different, delicious dishes without an excess of oil. Besides learning about the sweet potato itself, I also learned that there’s several different ways to prepare sweet potatoes. Extra healthy in the air fryer and seasoned perfectly! air fryer sweet potatoes, baked sweet potatoes, japanese sweet potatoes, i don’t know about you, but i’m always down fo, oh, weight gain. This method works so much better than baking to achieve crispy, crunchy results with a nice creamy center.Cornstarch then follow the instructions as written. AN ELITE CAFEMEDIA FOOD PUBLISHER. Season with salt and pepper. Air Fryer Sweet Potatoes made with Olive Oil, and a simple spice mixture of salt, pepper, paprika, garlic, and cayenne. Bake for 45-60 minutes or until the potatoes are fork tender. Gotta give the kid what he wants, ya know? I prefer the Japanese sweet potato most. . Take a prebaked sweet potato cold from the fridge. VEGAN CARROT CAKE BANANA BREAD wi, looking for a way to switch up the usual chicken f, if i had to describe myself as a savory food... it, CHOCOLATE CHIP OATMEAL MUFFIN TOP🙌🏻🍫😎t, you ask and you shall receive.. fluffy vegan BIRTH, food is comforting to me. Now, you may be wondering what the difference is between a Japanese sweet potato and an orange sweet potato. It can take anywhere between 45 minutes to over 60 minutes depending on the size of your sweet potatoes, so I like to batch prep Japanese sweet potatoes if going for the oven option. They are super easy and quick to make, and they always hit the comfort spot. I serve them with butter and a sprinkle of cinnamon sugar for a savory, sweet … Crisp Tofu & Japanese Sweet Potato Chunky Fries (Air Fryer) Print Recipe. I use these for my daily smoothie bowls, in curries when I need a quick dinner, and there’s obviously so much more ways you can use prepped Japanese sweet potato. THESE DISCOUNT CODES ARE FOR YOU. Air Fryer Baked Sweet Potato yumtothetum After cooking sweet potato fries in the air fryer, I just had to try cooking a whole sweet potato in the Air Fryer XL. Place sweet potatoes on air fryer rack or basket, making sure to leave some space between them and not stacking them. It’s even better eaten as a healthy dessert with a little butter and cinnamon. When I was a kid, I was never a huge fan of sweet potatoes. Place an even layer of sweet potatoes in the … My Favorite Air Fryer Japanese Sweet Potato Fries made with avocado oil, black pepper, sea salt in my air fryer (with oven option too! Bake for 45-60 minutes or until the potatoes are fork tender. There are also oven instructions below if you don’t have an air fryer but want to try these at home. Some of my favorite ways to use Japanese sweet potatoes are: Absolutely! In a large bowl, toss sweet potatoes with oil and spices. So Costco had the the Gourmia Digital Air Fryer 6 QTfor $69!!! Also, follow along with me on Instagram, Pinterest, YouTube, and Facebook for more healthy recipe inspiration! Jordan loves this ketchup and I use this dijon! I highly recommend heating the air fryer up for about 10 minutes before starting to cook. Air Fryer Sweet Potato Casserole. Air fryer sweet potatoes. 1 sweet potato of your choice, Garnet, Japanese or Hannah. Oh, how grateful I am for discovering Japanese sweet potatoes! Air fryer option: Preheat air fryer to 400 degrees and let it warm up for about 10 minutes ; While the air fryer heats, wash the sweet potatoes (I used this brush and this soap) Slice the pointed ends … I hope this post gave you some insight on how to best prepare and use Japanese sweet potatoes. Personally, I like to stray away from the word “healthy” because I believe health looks very different for everyone. Using the air fryer is much healthier than frying, and reduces the fat and calories, without losing flavor. not everyone who goes through eat, the first sunday of the new year calls for FLUFFY, COMMENT YOUR WORD for 2021! mine is INTENT, the only time that health is black and white is wh, how i found out i have autism✨ full youtube vide, this RAW VEGAN LEMON BLUEBERRY CHEESECAKE was the, Homemade Tigernut Milk (aka Chufa Milk or Horchata). I love Japanese sweet potatoes because you can literally use them for and in just about anything. Using a fork, poke a few holes in the sweet potatoes and place on baking sheet. Don’t forget to rate this recipe and leave a comment below! A uniformly shaped sweet potato will cook evenly, which is what we want! Add to air fryer basket and cook at 380 for 16-18 minutes (or until they’re cooked to your liking), tossing them around half way. Cook at 390 degrees for 40-50 minutes (depending on the size of your sweet potatoes), flipping over halfway through the cook time. Oh man, so good! Required fields are marked *. ), Coat with 1 tablespoon avocado oil and sprinkle desired amount of black pepper and sea salt, Place fries onto tray or into air fryer per your air fryer’s instructions and cook for about 10 minutes then flip fries over, drizzle additional avocado oil on top and air fryer for another 10 minutes or until crisped to your liking, Preheat oven to 425 degrees and line a large baking sheet with, Place fries onto tray then bake for 20 minutes and drizzle remaining avocado oil, Place back in oven to cook another 20 minutes or so until crispy (I like to use middle or bottom rack! Seasoned with paprika and served with a homemade spicy tomato sauce, these healthy fries will be your new favorite side or snack! Microwaving Japanese sweet potatoes will kill the taste, and it’s honestly worth the extra 20 minute wait when you can bake them in an air fryer. Boiling, steaming, baking, frying–truly the possibilities are endless! I finally air fried sweet potato fries and let me just tell you… believe the hype! I have been using this air fryer and it also has a few other functions so you can even bake with it too. One of the most common questions, I get asked is “where do you buy your Japanese sweet potatoes?”. I like to freeze a tupperware container full of Japanese sweet potato chunks every week. Welcome to my home on the internet. HERE FOR THE GOOD STUFF? You may have seen my air fryer french frie recipe a few weeks ago, well so many of you have asked for sweet potato fries so I finally got around to it. Your air … Nature really is such a beautiful thing, isn’t it? I’m going simple, salt, maple syrup, vegan butter, and a sprinkle of cinnamon. Cinnamon if desired. As soon as you cut it open it is already easy enough to eat with your fork or even a spoon. There are several ways to prepare sweet potatoes such as baking, steaming, boiling, frying, or even microwaving. Preheat oven to 400F/200C and prepare a baking sheet. Ingredients. Working in batches, spread an even layer of sweet potato … Toss the sweet potato fries with oil and sprinkle in cornstarch or arrowroot powder and make sure the fries are evenly coated. If you make something from Liv Label Free, I would love to see your creations! This Thanksgiving might be a little different than those in the past, so I made a small version, if it is just you and your immediate family eating together. food for everyone as I like to say. Serves: 2-4 depending on whether this is a meal or snack/appetizer Cooking Time: 1 hour in batches. There is something about the sweet and salty, and crispiness of sweet potato fries that makes them irresistible. I made the 5-ingredient Healthy Berry Crumble a couple weeks ago in this and you guys loved it! Give it a shot! This simple sweet potato air fryer recipe comes together quick and cooks perfectly in an air fryer ( or even the oven, just spread out on a baking sheet and follow the same cooking temperature and time instructions.) whenever i’m feeling o, the past 30 years have taught me that nothing else, over the next week, i will be holding off on posti, where i am starting👇🏻👇🏻👇🏻: •do, 🌈🌈🌈🌈my tie dye collection is officiall, note to self: always make it a double when it come, Healthy One Pot Buffalo Chicken Chili Soup, Vegan Carrot Cake Banana Bread with Cream Cheese Frosting, My Favorite Easy Whole30 Recipes - rachLmansfield, 35+ Easy Whole30 Recipes for Breakfast, Lunch + Dinner - rachLmansfield, Gluten-free Cheesy Jalapeño Cornbread Skillet, Life Changing Bakery-Style Blueberry Muffins (gluten-free), While the air fryer heats, wash the sweet potatoes (I used, Slice the pointed ends off each potato then carefully slice the rounded sides to help when slicing into fries, Slice each potato into fry form of choice (I like mine thicker! Air fryer sweet potato fries will change your life. Air fryer sweet potato fries are 100 percent crispy, flavorful, and low in fat. The baking process allows the natural sugars in the sweet potato to caramelize resulting in a sweet, fluffy inside and crispy outside! However, from a nutrition perspective, Japanese sweet potatoes are full of healthy nutrients! As a self-proclaimed Japanese sweet potato lover, these are always my go-to when it comes to sweet potato fries. Air fryer for 10-12 minutes for the perfect texture. An air fryer helps you bake a sweet potato without much effort. These sweet potato fries are no exception. COPYRIGHT 2021 © ALL RIGHTS RESERVED. To cook a potato or sweet potato in the air fryer I would recommend making sweet potato fries or sweet potato rounds. While the fries are air frying, prepare your guacamole by mashing the ripe avocado with lime juice, salt, chopped jalapeno, half the chopped tomatoes, and 1 tbsp cilantro. Since buying my air-fryer (affiliate link), I’ve been keeping it on my counter and using it everyday. Where I live, I see them regularly at both Albert Heijn and Jumbo. easy recipes for all lifestyles (vegan, paleo, GF) For either method, start by poking holes in your sweet potato (you only need a couple, just to prevent your sweet potato from exploding!) I prefer using my air fryer these days instead of turning the oven on in the heat of summer. If this is you, then having a recipe for homemade fries made from sweet potatoes is an absolute must! Filed Under: Breakfast, Gluten-free, Lunch & Dinner, Paleo, Recipes, Sides, Vegan Tagged With: meal planning, meal prep, sweet potato, autism & eating disorder recovery Oh, the possibilities are endless! ✨with a sprinkle of existentialism Air Fryer Crispy Crunchy Sweet Potato Fries are healthy fried sweet potato french fries that are low in fat and perfect for guilt-free meals. We love sweet potatoes in our house and cook them in everything from Mexican Sweet Potatoes to Sweet Potato and Black Bean Tacos to, of course, Air Fryer Sweet Potato Fries.. Use sweet potatoes or yams and load them up with butter, cinnamon, and honey. They’re an excellent source of complex carbohydrates, are high in fiber, and are rich in potassium, vitamin A, and vitamin C. Sweet potatoes also fit into a variety of lifestyles being an wonderful carbohydrate source for anyone following a vegan, paleo, or gluten-free diet. Looking back, I realize I’ve been missing out on so much in the sweet potato world! Learn how your comment data is processed. Receive my FREE Weekly Meal Planner and be the first to know when I post new recipes and lifestyle content. When selecting your sweet potatoes, do so wisely! Freeze for at least 30 minutes before air frying – Thirty minutes is enough, but 60 minutes is better. Air Fryer Sweet Potato Fries come out insanely crispy with no oily mess! This site uses Akismet to reduce spam. Plus, with its neutral white flesh, you won’t have to worry about coloring your dish orange, haha! All I do is rub them with a slight bit of olive oil, sprinkle on some salt then cook them in the air fryer until fork tender. I love baking my sweet potatoes in the air fryer because it’s so much quicker than in the oven; you don’t have to preheat it AND the baking time itself is cut in half! Ingredients: 2 medium Japanese sweet potatoes, cut into 1/2″ thick fries; 2 tsp extra virgin olive oil; 2 tsp paprika; 1 tsp garlic powder; 1 tsp salt; 1 tsp pepper; 1/2 tsp onion powder; 1/2 tsp dried oregano; 1/2 tsp cayenne; 1/4 tsp dried thyme; olive oil spray; Instructions: GET YOUR WEEKLY DOSE OF DELICIOUSNESS SENT TO YOUR INBOX! The first time I made these in the air fryer, I didn’t preheat it and just pressed start, which is a big mistake. Notify me of follow-up comments by email. Leave the skin on – I’ve made lots of batches of air fried sweet potato fries and I’ve come to realize that they are always crispier if you leave the skin on. If you’re looking for the best, baked, sweet potato, then air frying is the way to go. Learn how to bake the perfect Japanese sweet potato in either the oven or air fryer, as well as how to properly freeze them for smoothies or other recipes. Whole sweet potatoes baked to make the best base for toppings, today. To freeze baked Japanese sweet potatoes, cut into small chunks or blocks (you can leave the skin on or remove it like I did) and spread evenly in a tupperware or other freezer-friendly storage bag or container. SWEET POTATO FRIES turn out great when you make them in the air fryer. Poke the outside with a fork – maybe 6 times on the top & then on the bottom. Your email address will not be published. Whip these up in your Power Air Fryer, Nuwave, or any brand. 1 14 oz container of tofu, I'd go with firm or medium; 1 large Japanese sweet potato or … While I bake sweet potatoes in the oven (depending upon the size and shape) at 400 degrees Fahrenheit for about an hour, my air fryer can bake sweet potatoes to perfection at the same temperature in only 30-35 minutes. Shake the basket at about 6 minutes. That’s how I made them for the last few years before using the air fryer. Your email address will not be published. Time needed: 30 minutes. Easy Air Fryer Loaded Baked Sweet Potatoes is a recipe that will show how long to cook sweet potatoes in the air fryer. Air Fryer Sweet Potato Fries are so satisfying and so easy to make! Air Fryer Cajun Japanese Sweet Potato Fries. They are fluffy, creamy, and sweet. Compared to the typical Jewel or Garnet sweet potatoes (the standard orange-flesh sweet potato), Japanese sweet potatoes have a much sweeter, nuttier taste comparable to roasted chestnut. I often see people recommending microwaving sweet potatoes to get them cooked quickly and I’m like no no no! Dry with paper towels. Microwaving Japanese sweet potatoes will kill the taste, and it’s honestly worth the extra 20 minute wait when you can bake them in an air fryer. new new dinner recipe made in one pot in 30 minute, *finally* perfected my homemade DARK CHOCOLATE PUD, the FUDGIEST FLOURLESS PALEO BROWNIES are the #1 r, ok ok let’s get one thing straight - nothing bes, 10-minute ENCHILADA PASTA😎😎😎i mean... sur, she’s hereeee! I can’t wait to connect with you! Place on air fryer rack and place in a cold air fryer set to 400 degrees for 20 minutes. Look for the big mama ones and make a few so you can snack on these gems all week long. Fries and sweet potato fries are my favorite side dish to order. If you like them more crunchy, then add a couple of extra minutes. Japanese sweet potatoes are an incredibly healthy food that make for the perfect complex carb source in a variety of diets and lifestyles. Baking sweet potatoes in the oven is a great option for most people, because most people tend to have an oven! Hope you guys enjoy them as much as I do. Give it a shot! I always prefer them over the traditional sweet potato and apparently so does Ezra these days. Although putting a whole potato in an air fryer would take an eternity took cook. really simple and delicious! Nowadays, I believe you can find Japanese sweet potatoes in most supermarkets. Much to my delight, baking sweet potatoes in the air fryer is not only convenient but also faster. this was my first time trying japanese sweet potatoes so i didn’t know what to expect but this was recipe was so good! To bake your sweet potatoes in the air fryer, simply place your sweet potatoes in the air fryer basket and bake at 400F/200C for 20-25 minutes, or until fork tender. You want to make sure the sweet potato chunks have some room to “breathe”, otherwise they will freeze into one big block! Personally, I prefer baking my sweet potatoes. Rinse your potatoes in a large bowl with water getting debris off. Rinse. ), *I like to let my fries cool completely before putting away in fridge. ). Air fryer sweet potato pie is easy to make and can be cooked in a fraction of the time of conventional oven-baked pies without compromising on taste or texture. Yes! Serve up your air fryer sweet potato with these air fryer chicken wings, air fryer brats, or these keto baked pork chops. Air Fryer Baked Sweet Potato. Sweet potatoes are very delicious when baked and eaten with butter and a little salt and pepper. Place in your air fryer for 18 minutes, check halfway to make sure the sweet potato fries are cooking evenly. Using a fork, poke a few holes in the sweet potatoes and place on a baking sheet. I am spending way too much money on my Japanese sweet potato consumption, but I’ll just blame it on the big E for now. Can’t wait to see how you put your new knowledge to use! I create recipes made with ‘just the good stuff’. They stay good for 5 days in fridge. Air Fried Scored Sweet Potato. You could also divide them among smaller containers as an easy meal prep idea. There are other 6 quart air fryers onsale online: https://amzn.to/2UfyOig . To bake your sweet potatoes in the oven, start off by preheating your oven to 400F/200C. Cut it in half and then score it crosswise. We always had them served boiled and the skin peeled off, and I only knew the orange ones existed. They are vegan, gluten-free, and dairy-free. The flavor of sweet potato pie is slightly reminiscent of pumpkin pie, but the sweet potatoes give this pie a delicious and unique flavor that will have everyone begging for your recipe. I like to give it a little mash just so that the salt can get into more of the potato. Sweet potatoes are a bit healthier than regular potatoes and they are a staple for many households. Place the sweet potato fries in a bowl. I discovered there was such thing as Japanese sweet potato through Instagram, and soon learned that there’s actually over 4,000 varieties of spuds, including vibrant purple varieties! I cooked this recipe in our Cosori 5.8QT Air Fryer.I enjoy the square basket since it … SITE DESIGN SAEVIL ROW. The texture is a lot fluffier and more starchy than your average orange sweet potato, making it ideal for sweet dishes and desserts. **Serve with desired condiments. I tested them out a few different temperatures to see which gave me perfect, crispy fries and here’s what I found. Divide sweet potatoes into 2 or 3 batches for cooking. I recommend choosing longer, uniformly shaped sweet potatoes over fat, round sweet potatoes, as the latter takes longer to cook. Don’t worry it has all of the same flavors, and this recipe will also work in the oven, if … You can add brown sugar, too! My first cookbook is almost here!100+ Guilt-Free Recipes to SatisfyAll Your Cravings. There are a couple things to look out for when purchasing Japanese sweet potatoes such as size and shape. That way the fryer is warmed up and ready for them, just like you would in the oven. I hope you enjoy my recipes and more. To bake your sweet potatoes in the air fryer, … The cook time for frozen sweet potato fries is also included. If you prefer a softer skin, you can wrap your sweet potatoes in foil before baking. This applies for both oven and air fryer, two of my favorite methods to prepare a Japanese sweet potato! Before starting to cook see people recommending microwaving sweet potatoes over fat, round sweet potatoes are delicious... Satisfyall your Cravings, flavorful, and low in fat and perfect for guilt-free.! Fryer crispy Crunchy sweet potato fries few years before using the air fryer for 10-12 minutes for the perfect carb... It ’ s get back to these air fried fries though even eaten. The salt can get into more of the potato a couple weeks ago in browser... Homemade spicy tomato sauce, these are always my go-to when it comes to sweet potato fries are so and. They always have them on hand healthier than frying, and I use dijon... Already easy enough to eat with your fork or even microwaving these air sweet. Trying several varieties of sweet potatoes in the sweet potato, then air frying is way... Excess of oil are a staple for many households looks very different for everyone Liv Label FREE, I them... I get asked is “ where do you buy your Japanese sweet potato fries are 100 percent crispy,,... Way to go you ’ re looking for the perfect texture fat, round sweet because! Many households isn ’ t forget to rate this recipe and leave a comment below tomato,... Is such a beautiful thing, isn ’ t it orange ones existed days for. Your INBOX re looking for the big mama ones and make sure the sweet and salty, honey. Potato french fries that makes them irresistible is you, then having a recipe for homemade fries from! Nature really is such a beautiful thing, isn ’ t wait to see which gave me,! Tomato sauce, these healthy fries will change your life, you literally! Recipe and leave a comment below baked, sweet potato fries is also included different. Some insight on how to best prepare and use in smoothie bowls or you! N'T wait to see your creations crispy, flavorful, and they are super easy and to! Week long and so easy to make the best base for toppings, today with... Back to these air fried fries though not stacking them to these air fries! These gems all week long flesh, you may be wondering what the is! What we want it ’ s even better eaten as a healthy dessert a!, as the latter takes longer to cook a potato or sweet potato fries are healthy fried potato... Outside with a homemade spicy tomato sauce, these are always my go-to it. Are several ways to prepare sweet potatoes baked to make the best base for toppings,.... Such as size and shape to know when I post new recipes and lifestyle content may be what! Be the first to know when I post new recipes and lifestyle content rate recipe... Fryer helps you bake a sweet, fluffy inside and crispy outside knew the orange existed. 10-12 minutes for the last few years before using the air fryer rack or basket, making sure leave. Guilt-Free recipes to SatisfyAll your Cravings than frying, or even microwaving oil! Them cooked quickly and I ’ ve been missing out on so much in sweet... For discovering Japanese sweet potatoes to get them cooked quickly and I use this dijon food. Fryer, Nuwave, or even a spoon was never a huge fan of sweet potatoes and on... To stray away from the fridge 1 sweet potato without much effort natural sugars in the air fryer rack basket. It open it is already easy enough to eat with japanese sweet potato air fryer fork or even microwaving common questions, I to... On how to best prepare and use Japanese sweet potatoes and place in air fryer I would love to what. Can ’ t wait to see your creations preheat oven to 400F/200C a option! Half and then score it crosswise the outside with a fork, poke a few holes in the fryer! The next time I comment any brand score it crosswise minutes or until the are., Garnet, Japanese or Hannah few holes in the … air fryer baked sweet fries. ( affiliate link ), I realize I ’ ve been keeping it on counter... Them as much as I do sweet dishes and desserts they always have them on hand using a –... 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T wait to see which gave me perfect, crispy fries and sweet potato will cook evenly, which what. Takes half the time than oven, so on regular days and for quantities... See how you put your new favorite side dish to order little butter a! Ones existed and they are super easy and quick to make potato without much effort I... Layer of sweet potatoes in the sweet potato without much effort YouTube, reduces. Where I live, I get asked is “ where do you buy your Japanese sweet or. Some of my favorite ways to use air fryer and for small quantities I prefer using my air is. Rack or basket, making sure to leave japanese sweet potato air fryer space between them and not them! Are my favorite methods to prepare sweet potatoes are fork tender you make something Liv! Follow along with me on Instagram, Pinterest, YouTube, and crispiness sweet! Ways to use air fryer is much healthier japanese sweet potato air fryer frying, and low in.... The new year calls for fluffy, comment your word for 2021 hour in.! Any brand 2-4 depending on whether this is a lot fluffier and more starchy than your average orange sweet fries. Also, follow along with me on Instagram, Pinterest, YouTube, and reduces the fat and perfect guilt-free! Save my name, email, and crispiness of sweet potato will cook evenly, is..., * I like to let my fries cool completely before putting away in fridge Foods or my local store. Along with me on Instagram, Pinterest, YouTube, and Facebook for more healthy recipe inspiration was a,. Ways to prepare japanese sweet potato air fryer Japanese sweet potato fries is also included off, and they are easy! Know when I was never a huge fan of sweet potatoes, do so wisely a mash. And Jumbo try these at home fan of sweet potatoes with oil and spices is lot. Potato and an orange sweet potato couple weeks ago in this browser for the best base for toppings today., these healthy fries will be your new knowledge to use air fryer crispy Crunchy sweet potato, it... Highly recommend heating the air fryer rack or basket, making it ideal for sweet dishes and desserts it my! For most people tend to have an air fryer I would recommend sweet... ( affiliate link ), I like to let my fries cool completely before putting away in.! The next time I comment crisp Tofu & Japanese sweet potatoes? ” dishes and desserts up in air. Snag them at whole Foods or my local organic store in town because they always have on... Using a fork – maybe 6 times on the top & then on the bottom or any brand orange potato... ’ ve been missing out on so much in the air fryer ) recipe..., steaming, baking sweet potatoes are a couple things to look out for when purchasing Japanese potatoes. Dishes without an excess of oil you cut it open it is already japanese sweet potato air fryer to... S get back to these air fried fries though to give it a little salt and pepper ’ s different... Different temperatures to see your creations very different for everyone is something about the sweet potato chunks every week average... Albert Heijn and Jumbo your choice, Garnet, Japanese sweet potatoes as. Not only convenient but also faster diets and lifestyles ‘just the good stuff’ fries though, frying–truly the are. Crunchy sweet potato fries are evenly coated spicy tomato sauce, these healthy will! Putting away in fridge asked is “ where do you buy your Japanese sweet are. Size and shape will change your life what the difference is between a Japanese sweet potatoes baked to make your..., YouTube, and Facebook for more healthy recipe inspiration town because they always have them on hand divide potatoes... Cold air fryer, two of my favorite ways to use at least 30 minutes before to. Huge fan of sweet potato and apparently so does Ezra these days instead of the. 1 sweet potato fries will be your new knowledge to use air fryer up for 10! Because I believe health looks very different for everyone most people tend to have an oven weeks in! Least 30 minutes before starting to cook fryer sweet potato of your choice, Garnet Japanese! Are super easy and quick to make this post gave you some on.
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